Smoothie sorbet recipe…

Just a quick one today. I was in a rush and in desperate need of something to pump me up and give me a burst of energy, so what did I make? A blueberry and banana….thing! It’s kinda like a …

Almond and date milkshake…

So recently I’ve been noticing that there is a growing craze around health foods which are vegan or vegetarian, which is great! I love that people are being creative and mindful of what they are eating so I have been experimenting …

Praise the coconut!

I absolutely ADORE everything about coconut. It’s taste, its appearance, it’s texture, it’s health benefits…even the environment it grows in! And because I love it so much, I’m dedicating an entire blog post to it and its benefits for you …

How to make a papaya mask…

I worked at the markets today… and went home with a beautiful PAPAYA! Papaya is one of those fruits that I only have once in a blue moon because the rest of my family aren’t too keen on them. I …